Tag: meditation

black handled key on key hole

Unexpected Lessons from a Home Buying Marathon

How is your summer growing? I bet you have done a lot in 2022. What would you like to celebrate? What can be improved in your life? We’ve had heat, rain, hail in Colorado. The ground has been greener than usual – a fertile, welcomed surprise for this arid region. As we move through August…
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shallow focus photography of bird

Feel Safe, Connected While De-Stressing

This is reaching peeps on the list a bit late. Instead of wrestling more with technology, I surrendered to the energy. My message remains the same: Happy Mother’s Day to all who love and nurture every living thing on the planet! We are in the middle of spring. The sun and colors greet us, awakening…
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Sanity during Uncertainty: Taurus

“Adopt the pace of nature, her secret is patience.” – Ralph Waldo Emerson Ruled by Venus, the planet of relating, love, earning, and attraction, Taurus represents our material possessions, money, food, body, sensual pleasures, and physical security. The sun moves into this earth sign on April 19. After the initiating fire of Aries, nature is…
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You are Home

No need to run or rebel. No need to look for home. You are home. Tears stream down my face as I commune with the Spirits at the Maitreya Loving Kindness Tour in Boulder. I had stumbled upon its announcement on Facebook, and given the major musing about my work, identity, and the stubborn muffin-top around my…
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Lovingkindness Meditation

Lovingkindness is a mouthful. The masters use the concept to teach and spread compassion and love. When I stretch each morning, I say my lovingkindness prayer.  It slows me down and puts me in a meditative state. I have modified this meditation to my liking. As I sit on the floor and pull my toes…
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