Tag: quick meal

GF Watercress Cilantro Tahini Ramen

It is winter and soup is on. I grew up with soup from my mother’s kitchen and vendor stands in Asia. The warm, flavorful liquid sends comfort to the belly, and the noodles give it substance. Here’s the secret that I recalled from the street vendors: drop an egg into the boiling water for poached,…
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Cauli Avo Artichoke Noodle Salad

Fill up with goodness during a hot summer day. Gluten-free, vegan, and fast… Actually my fridge is nearly empty and this is what I come up with. I had: A small head of cauliflower 2-3 artichoke hearts (marinaded in water) 2 ripe avocado 1.5 cup cooked GF quinoa-corn pasta*  1 TB olive oil pinch of sea salt…
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Simple Super Smoothie

Gluten-free, protein, fruits, fiber, vitamins, detox.  It can look like mud, but it tastes great and is easy to make.  I am no nutritionist, but I have experimented.  I was chemically sensitive and allergic to many foods.  Now I’m well and still eat clean. Thanks to friends who gave us the Braun hand blender almost…
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