Tag: smoothie

Banana Mint Cuke Smoothie

Anti-inflammatory, calming, digestion-aiding, refreshing. After a jog on a hot afternoon, this treat replenishes the body and reminds of a spa. Makes 4 to 6 cups 1 whole cucumber, washed, sliced in one inch thickness, with skin 2 ripe bananas 5 sprigs of mint, leave on stem if it’s soft Splash of juice (I used orange peach mango) 3 cups…
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Simple Super Smoothie

Gluten-free, protein, fruits, fiber, vitamins, detox.  It can look like mud, but it tastes great and is easy to make.  I am no nutritionist, but I have experimented.  I was chemically sensitive and allergic to many foods.  Now I’m well and still eat clean. Thanks to friends who gave us the Braun hand blender almost…
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