…is asking for a plan and/or having one. Help yourself help others; help others help you. On a beautiful fall day, I walk with J. We hug when we meet up on the street. She feels tight. J fixes the sunglasses on her face, “My friend is traveling and leaving some luggage with me. She and…
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Gluten-free, protein, fruits, fiber, vitamins, detox. It can look like mud, but it tastes great and is easy to make. I am no nutritionist, but I have experimented. I was chemically sensitive and allergic to many foods. Now I’m well and still eat clean. Thanks to friends who gave us the Braun hand blender almost…
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Hello! So happy to finally set up this website and share thoughts with you. The fall has taken off with a vengeance. Staying centered is key. I usually wake up with interesting thoughts and want to know how they would help the world. However, since I stayed up till 2 a.m. this morning, all I can…
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