Happy 2023! We are well into Capricorn season, where systems, long term vision, and mastery are themes – in time for discerning, choosing our dreams and goals for the new year. Not so fast, though. I invite you to see 2023 through a very specific lens. If you are still transitioning from the holidays and…
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Exactly a year ago, I boarded a 12-seater prop plane in New Hampshire to move back to Colorado. The size of the aircraft evoked some fear, that as a 3-year-old I had flown during a typhoon. I threw up amid the turbulence and nightmares of falling from the sky ensued. I texted my Ma a…
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How is your summer growing? I bet you have done a lot in 2022. What would you like to celebrate? What can be improved in your life? We’ve had heat, rain, hail in Colorado. The ground has been greener than usual – a fertile, welcomed surprise for this arid region. As we move through August…
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Have you ever said to yourself: I’ll clean up my act when I reach a goal? Or, once I get there, I can relax? While doing this short term might work, I learned that it’s not sustainable. I had the opportunity to be very quiet and sit with myself for days. A bad cold rendered…
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June 21 marks the beginning of summer in the N Hemisphere. A time of intensive growth and eventual harvest. What do you want to integrate from the last six months and accomplish in the next six? Oh summer, how I love thee? The days without puffy coats, heavy boots, and nose-needling air. Light fills the…
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If you knew how to speak love, how would you speak it to yourself? What do you tell yourself when you wake up in the morning? Are you happy to see you in the bathroom mirror? I ask myself too. Nowadays yes, I enjoy seeing me and my smile, “Good job partying it up!” The…
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