Category: Selfcare

Optimize the Monkey Mind: Gemini

Have you ever come up with to-do lists in bed? Many of us have hung out unwillingly with the Monkey Mind, the Buddhist term for unsettled, restless inner chatter. Often we just want to plan ahead or figure something out so we can proceed. Somehow overwhelm sails in as if the monkeys multiplied. How can…
Read more

Sanity during Uncertainty: Taurus

“Adopt the pace of nature, her secret is patience.” – Ralph Waldo Emerson Ruled by Venus, the planet of relating, love, earning, and attraction, Taurus represents our material possessions, money, food, body, sensual pleasures, and physical security. The sun moves into this earth sign on April 19. After the initiating fire of Aries, nature is…
Read more

Whole-Person Career Success

Dear friends~ Some of you hadn’t heard from me for a while, then got that happy announcement on my eBook and online course. Oops for the jolt if you felt it. Your presence means a lot. I’m clear on my mission now. No more long gaps because of other commitments. Connect2Self (C2S) feeds my soul.…
Read more

Happy 2019!

Ever have moments when you have a lot to say, but nothing to say when there’s an opportunity? Yes, here! I wanted to stay current on Connect2Self, but I didn’t have takeaways to share. Until now. I’ve moved 2 states, excelled at 2 jobs, and been tending to a most treasured relationship. I hope this…
Read more

Relooking the Golden Rule

We know the Gold Rule: “Treat others as one would like to be treated.” Assuming you are not a selfish, egocentric person, how about “Treat yourself as you would treat others?” Perhaps the energy of healing, compassion, boundary-blending, and cluelessness (Pisces/Neptune) is in the air. I find myself exhausted from giving away amble amount nurturing and…
Read more

A View from Heaven, a Book Review

I love this book. It changed my life by lightening the burden I hold as a bereaved mother, healer, seeker. My View from Heaven juxtaposes the supernatural with doses of reality. It may sound woo-woo, but please be open-minded and this book will bring you gifts. It is wisdom from a spirit, J.T., who lived on Earth…
Read more