Category: Selfcare

Positive Self-Talk and Abundance

If you knew how to speak love, how would you speak it to yourself? What do you tell yourself when you wake up in the morning? Are you happy to see you in the bathroom mirror? I ask myself too. Nowadays yes, I enjoy seeing me and my smile, “Good job partying it up!” The…
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shallow focus photography of bird

Feel Safe, Connected While De-Stressing

This is reaching peeps on the list a bit late. Instead of wrestling more with technology, I surrendered to the energy. My message remains the same: Happy Mother’s Day to all who love and nurture every living thing on the planet! We are in the middle of spring. The sun and colors greet us, awakening…
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Do This Before SPRINGing into Action

Happy Spring! Lovely to see light outside at dinner time. Sunlight makes a huge difference to me and I’m glad to have completed a long move for more of it. The move is a metaphor, that my family and I answered the call of the heart and worked our butt off to manifest it. Colorado…
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body of water during dawn

Allow, Surrender, and Boundaries: Pisces

Today is the second time that we bowed out of a bidding war for a house. It is the story of years 2020+ in America. Working from home is plausible and many want a lovely place to live and work. Make sense and it’s a feeding frenzy, putting to test my faith in the universe…
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Awaken, Rebel, Help Each Other: Aquarius

I’ve had several coaching conversations where people are feeling antsy, unfulfilled, and wondering what’s next. David Bowie’s song comes to mind: Rebel, Rebel you’ve torn your dress Rebel, Rebel, your face is a mess The professional or personal image (the ‘dress’ above) no longer fits. You are different from the latest version of you —…
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Solstice, Fulfillment, Building What Lasts: Capricorn

Warmest greetings during the holiday season! Are we having fun yet, in the darkest time of the year (N. Hemisphere)? Joking aside, let’s appreciate how much we’ve accomplished this year. Real effort deserves real acknowledgement, whether it’s launching a new project at work, helping a family member in need, or keeping your life together in…
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